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A half-day interactive workshop that teaches participants a simple 4-step method to design and deliver sessions that introduce dance as a meaningful and engaging intervention to improve mood, engagement and health outcomes for older clients.
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This workshop can be customised to provide hands-on practical experience in delivering sessions for clients at:
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This workshop is designed for:
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Person-Centred Dance: 4-Step Design Method and Inclusive Activities
The person centred approach to dance
The person centred approach to dance supports professionals to co-design each individual client's dance journey by valuing them for who they are as well as what they can do.
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A simple 4-step method to design and deliver sessions
A strengths-based, positive approach that allows step-by-step designing and delivering dance sessions, even for those who do not have any dance experience.
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Creative ideas for using dance for stimulation, socialisation and wellbeing
A range of safe and simple dance activities and movement exercises, including seated dancing and dancing while holding on to a chair.
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Dance for Older Adults: From Neuroscience to Practical Implementation
Synchronising music and movement—what essentially is dancing—constitutes what Columbia University neurologist John Krakauer describes as a "pleasure double play" for the brain:
All participants in our program receive a comprehensive handout with practical ideas and a 4-step method to design and deliver sessions that introduce dance as a meaningful and engaging activity for your next social program. This approach allows you to harness the neurological benefits of dance for your clients' wellbeing. No previous dance experience is required, just a pair of comfortable shoes! |
Photos by Lucinda Corin at Largs Bay RSL